most recent 30 from http://www.inwardquest.com 2010-07-29T13:35:05Z http://www.inwardquest.com/feeds/tag/nlp http://www.creativecommons.org/licenses/by-nc/2.5/rdf http://www.inwardquest.com/questions/5811/nlp-or-eft-which-is-better I Think Therefore I Am 2010-05-04T10:44:21Z 2010-05-31T00:45:20Z

<p>NLP has techniques to overcome negative thinking patterns, phobias etc. EFT also works on the same areas so which is more suitable and why?</p>

http://www.inwardquest.com/questions/6027/how-can-i-know-whether-i-am-an-audio-visual-or-kinesthetic-person Serene 2010-05-18T11:18:06Z 2010-05-19T06:07:56Z

<p>I don't know whether I am an audio,visual or kinesthetic person.Is there some method to find that out? I feel as if I am everything combined,but one of these aspects must be the most dominating,right? How can I find that out? If someone knows it,could you please let me know?</p>

http://www.inwardquest.com/questions/4479/using-anchors-how-do-we-know-we-are-in-alpha Pat W 2010-02-24T06:36:15Z 2010-02-24T18:21:53Z

<p>I've been using a guided meditation audio CD which helps me get into a relaxed state before visualisation. At some point, after guiding me into a deep relaxation mode, the voice on the tape tells me to press 2 fingers together to help the brain remember this state. I assume this is what anchoring is - programming the mind to have a way to quickly get back into an alpha state. I've done this every night for about 2-3 weeks.</p> <p>My question is, if I were to press my fingers together right now at work, I should be able to enter this state, and I've tried it, but I'm not sure how to know if I am already in the alpha state.</p> <p>Has anyone tried this before? Perhaps you could share your experience, and where/when do you fire your anchors?</p> <p>Thanks!</p>

http://www.inwardquest.com/questions/1990/what-is-fractionation-and-why-is-it-considered-a-dark-art curioso 2009-11-28T07:10:18Z 2009-11-28T11:53:09Z

<p>I've come across this term online but have not been able to find anything specific about what it's all about. Everything seems shrouded in secrecy. Can anyone here shed light on this?</p> <p>Thanks.</p>