I wouldn't call myself a meditation expert but I know that mental yoga helped me a lot in synchronizing my own left and right hemispheres. Wouldn't help another this way unless they'd specifically ask for it and are willing to do the work that comes with it. Vee, I believe that the significance of this,like most things in life, is more appreciated if one has to work for it rather than having it done for them.
Thank you, namaste
answered 25 Jan '11, 10:28
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