I'd like some instructions to help me intentionally leave my body. I've done it unintentionally briefly and sometimes in my sleep I can direct myself to other parts of the world and simply observe unnoticed but I don't seem to be making any progress with O.B.E. in my meditations.
Can anyone offer some guidance?
It would be much appreciated,
asked 04 Oct '09, 23:12
Read "Mastering Astral Projection" by Robert Bruce
answered 05 Oct '09, 03:19
sometimes you can try too hard so relax and let it flow over you, also dont get too comfy or you will fall asleep.
answered 04 Oct '09, 23:30
"Why?" is the question posed by the Buddhists. I think it is valid.
answered 05 Oct '09, 03:53
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