I'd like some instructions to help me intentionally leave my body. I've done it unintentionally briefly and sometimes in my sleep I can direct myself to other parts of the world and simply observe unnoticed but I don't seem to be making any progress with O.B.E. in my meditations.

Can anyone offer some guidance?

It would be much appreciated,


asked 04 Oct '09, 23:12

user-70%20%28google%29's gravatar image

user-70 (google)

Read "Mastering Astral Projection" by Robert Bruce


answered 05 Oct '09, 03:19

behnam's gravatar image


sometimes you can try too hard so relax and let it flow over you, also dont get too comfy or you will fall asleep.


answered 04 Oct '09, 23:30

eloise's gravatar image


So you are saying don't get too relax. These are helpful answers thanks.

(18 Jan '10, 06:31) flowingwater

"Why?" is the question posed by the Buddhists. I think it is valid.


answered 05 Oct '09, 03:53

Ananda514's gravatar image


As Richard Bach once said, you do things for only two reasons: fun and learning.

(03 Dec '10, 16:12) Vesuvius

Read this post of mine:


It will answer all your questions. :) I have OBE'ed with the instructions posted there! You can do it many times whenever you like when you got the techniques right.


answered 03 Dec '10, 12:56

BridgetJones09's gravatar image


Click here to create a free account

If you are seeing this message then the Inward Quest system has noticed that your web browser is behaving in an unusual way and is now blocking your active participation in this site for security reasons. As a result, among other things, you may find that you are unable to answer any questions or leave any comments. Unusual browser behavior is often caused by add-ons (ad-blocking, privacy etc) that interfere with the operation of our website. If you have installed these kinds of add-ons, we suggest you disable them for this website



Asked: 04 Oct '09, 23:12

Seen: 973 times

Last updated: 03 Dec '10, 12:56

Follow this question

By Email:

Once you sign in you will be able to subscribe for any updates here



Answers and Comments

Markdown Basics

  • *italic* or _italic_
  • **bold** or __bold__
  • link:[text](http://url.com/ "title")
  • image?![alt text](/path/img.jpg "title")
  • numbered list: 1. Foo 2. Bar
  • to add a line break simply add two spaces to where you would like the new line to be.
  • basic HTML tags are also supported

Related Questions