You see one yhing that most people find challenging is finding this balance.
Some of us feel such an urge to just dive into the spiritual teachings or practices of others that we feel we are neglecting our responsobilities in "real" life. Well the thing is that their is only one person who sets the pace of your development: YOU! You are the One that can say: Ok, I think I'm going to fast now, I think I need to slow down.
Then on the other hand you might feel you want to speed it up saying that your ready for the next step.
The thing is NOT to beat yourself up when you miss a meditation session or something. Some teachers will tell you: Well, you have to meditate for at least 90 days, not missing a day, otherwise you will "fail". They are using fear to motivate you. Althought their intentions are good they are putting precion on the student which in fact only slow downs the whole process.
The truth is that you don't need to meditate for an hour everyday. It's good if you do, but if you take 5 minutes a day that is just as good. Why? Because while your using 55 minutes sitting uncomfortably in the meditation, you might be doing something that is really as important as the meditation. Remember that this is just a tool, a permission slip, and on itself it doesn't mean anything. YOU make it work for you, not he other way around.
So what I'm getting it is just to .. RELAXXX.. Relax in that notion you might have about "spiritual journey". Why? Because EVERYTHING is spiritual. Eating, having sex, laughing, crying, farting nothing is more spiritual then the other. The journey is the goal not the other way around.
So what's the signpost if you should still be doing something or not? Your EXCITEMENT is the signpost. It is your true core nature that will tell you your on the right track. And no matter how simple it is, watching a movie, reading a book, playing with a kid, forgiving some old grudge or anything else. If you feel attracted to it give it your full attention. Don't beat yourself down that you did only 65 days of meditation. Maybe that's how mych YOU needed, it's as simple as that. If you will follow your excitement to the best of your ability at any given moment, you will go where you need to go when you need to go their.
And the RIGHT BALANCE is for you to decide. If you find yourself isolating from the world for to long you may want to decide to go and socialize a little bit with other people. Maybe you want to have some sort of physical workout, like going to tha gym 4-5 times a week. You want to give your attention to your kids, your spouse. Figure out how can you improve your life for better. Make decisions that are life enhancing for YOU and those around you. Follow your bliss. Trust the Universe to deliver the goods ;) Be en-lightened.. just lighten UP :-)
Their is nowhere to go, just BEING where you are NOW.