I have recently gone for Energy Healing (involving crystals). I have always been sceptical but I was desperate as I kept having anger outburst and it is affecting my relationship (despite my own efforts doing positive self talk)
After the healing, I really felt lighter. And I was also told to continue healing exercises. 1) Visualize golden light and inhale the golden light into my Solar Plexus and Heart Chakra 36 times each.
Question: What do you visualize when you visualize golden light? How do you do it? When my eyes close, my mind wonders? How to visualize and keep count?
asked 27 Aug '12, 00:06
Hold an image similar to this, you could be in the middle and it is around you. It can be within each chakra. it can be like machine gun fire billions of them shooting into your body where you need the healing.
Any time your mind begins to wonder bring it right back to what you are visualizing.
If you are seeing this message then the Inward Quest system has noticed that your web browser is behaving in an unusual way and is now blocking your active participation in this site for security reasons. As a result, among other things, you may find that you are unable to answer any questions or leave any comments. Unusual browser behavior is often caused by add-ons (ad-blocking, privacy etc) that interfere with the operation of our website. If you have installed these kinds of add-ons, we suggest you disable them for this website