My healer asked me to visualize a perfect scenario in a crystal by projecting white light from 3rd Eye and Root Chakra for my daily visualization/meditation.
I mistakenly projected from my Sacral Chakra because I didn't realise the Root Chakra is lower.
Recently, I am starting to feel physical effects like weird stomach feelings below the navel.
Anyone experience this before?
The Sacral and Root Chakras are so close together anyway that, unless you are highly sensitive, it probably won't make that much difference to the exercise.
What I would suggest, however, is to take note of anything that makes you feel uncomfortable and not just ignore it.
Discontinue that exercise (for now, at least) if it doesn't leave you in a good-feeling place. Pain does not tend to equal gain in metaphysical work :)
And, if you are working in conjunction with someone who knows what they are doing (you referred to "my healer"), why not tell them about your physical side-effects?
You are likely going to them for some kind of "healing" of something that you've already discussed with them, so they are probably going to give you better advice than someone casually reading a few of your general sentences on a computer screen :)
answered 18 Oct '12, 18:17
If you are seeing this message then the Inward Quest system has noticed that your web browser is behaving in an unusual way and is now blocking your active participation in this site for security reasons. As a result, among other things, you may find that you are unable to answer any questions or leave any comments. Unusual browser behavior is often caused by add-ons (ad-blocking, privacy etc) that interfere with the operation of our website. If you have installed these kinds of add-ons, we suggest you disable them for this website