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I know this is quite uneasy question to answer directly, but I think this is really important issue for us to understand deeply to accumulate your soul essence. What is main hindrance against our concentration to our goal? If you start to follow the right path and try to heal yourself, then your body will get refreshed and gain energy and then, you will definitely face every kinds of human desires which try to hinder your maturity or goal achievement. And I believe the one of most powerful desire among human desires is sexual desire. So, how can we overcome or transcend this sexual desire?

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I want to know your frank and practical answer not just text book style of answer from teacher. – unknown (google) Oct 12 at 10:11
This is our reality which we should understand deeply to know and utilize other conceptual ideas very well. Life is always like Yin and Yang; Two faces of one reality. We should know two faces of the reality So, we could really understand the holistic truth. – unknown (google) Oct 12 at 10:18
Really good question! – Asklepios Dec 12 at 16:37

17 Answers

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Since you appear to want a practical answer for controlling your sexual impulses...

Use this Sixth Rite when you feel out of control with your sexual urges.

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I think we were put here to enjoy all of our senses.Enjoying the senses also means us understanding ourselves on all levels of our being. Sexual desires is a portion of us being here. It can be greatly enhanced by being with the person who has similar understanding to yourself, it then lifts the experience to a purer level not only sexually but also on all other levels, which in turn helps our growth in being here.

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Sexual desire is one of the 9 Gates test and the most difficult one , the only person known to mankind in general that pass the test was Christ.Sexual energy is one of the most powerfull energies the human body have , using it in the right way can transcend your sense of reality , character ,etc

You can still have sex but the difference is actually ejaculating ( if you are a man) , there was a investigation a few years back about this subject and the conclusion is that the Sperm itself contains a spiritual hormone for human spiritual growth.. why do you think its not easy to reach enlightment? :) When keeping these fluids inside and realeasing the Tension of the energy by other means like Meditation , Tantric Sex , etc your brain start to use it and activating the parts of the brain that use them and are asleep and the rewars are behind imaginable.

You can start by meditating on Love , if you do that you will see the results.

Blessings

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Semen and blood actually contain a particle of Akasha, the divine element. Therefore the human is an image of God. – Asklepios Dec 12 at 16:41
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The Sixth Rite referred to by Stingray includes this statement: "The Tibetan alternative is to transmute it [sexual energy] to higher use, to accelerate your spiritual development and rejuvenate the physical body. Instead of dissipating the reproductive energy you may choose to use it to regenerate cells in your entire physical body."

It's interesting to me that Napoleon Hill, in "Think and Grow Rich", also talks about "transmuting sexual energy" as a very effective way of both controlling our appetite and at the same time, using that creative energy to work more effectively at achieving our goals.

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I also believe that sexual desire is a normal part of being a human. However, the mind should control the body and not the other way around. What I am saying is that we should not be enslaved by our sexual desires. Also, I find that when you are spiritually centered you start attracting the right people and experiences so you should be having better relationships and better sex. That has been my experience at least.

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i think so its quite difficult for any human to get rid of sexual desires when it come in to our mind.its better to avoid ourself watching stuff which arouse sexual feeling. and its better to divert mind into anything we enjoy more than sex or make ourself busy with our daily routines

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Comparing the sex desire to hunger or thirst is ridiculous, because food and drink are both critically necessary to personal survival, and therefore manifest naturally with regular occurrence. If sex were comparable, then abstaining for more than a week would cause extreme sickness and death. But people can go for decades without sex and live purposeful, meaningful lives. While sex is not necessary for our personal survival, the survival of our species is dependant on it. But while animals have 'seasons' of 'heat' when they mate, humans can control the time and place and conditions of mating. This is the higher form of intelligence working in us.

Therefore, in humans, sex desire has to be stimulated in order to be present. Most people would dispute this, but the simple reason it seems like it's ever-present is because in this modern age we are constantly being stimulated by the things we see, read and hear - at home, at work and in the marketplace. Sex is 'sexy', so everyone has jumped on the bandwagon to get attention with it, in business and personal settings. From advertising, movies, TV shows, magazines, books and web sites - to clothing styles, sexual humour and innuendo, and just a general preoccupation with sex, we have enough stimulation in a day to keep us feeling like sex is similar to hunger and thirst, to be sure.

Yet we can mitigate the world’s influence of over-stimulation by exercising discretion in the things we choose for entertainment, the friendships we nurture, the places we go and the images and thoughts we allow to enter our minds. While we can't control all information entering our senses, we can still choose whether or not to entertain those thoughts and feelings stimulated thereby. We can "change the channel", so to speak, if we determine to do so. We do have the power. It is a godlike power to choose response over stimulus, a power which the animals lack. In today’s world sexual stimulation is a wonderful grindstone to hone our disciplinary skills on. It is a life-affirming and soul building accomplishment to overcome the pull of sex desire and transmute the saved energy into spiritual endeavors.

This is not to say that sexual gratification cannot be enjoyed in the situation and circumstances that you have determined to be the most agreeable to your soul. I, for one, have decided to release my sexual energy only with my partner with whom I have made a lifelong commitment to (yes, even a public vow … i.e. marriage), and only under those circumstances where it is mutually agreeable to us both. We have both made a commitment to keep our thoughts of sex confined to each other when the time and place are conducive to our fulfilling the act. Some may laugh at this, and believe me, it is something my wife and I have had to work on over the years. But I can tell you that, 34 years of progress has seen us validate the principles I’m describing here. When we make love, sex is wonderful. When we’re not making love, we are not bothered by the lure of selfish sexual stimulation of the world, but are focused on serving others and our spirituality increases daily.

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I could not agree more! – Asklepios Dec 12 at 16:53
I agree 100% that is so great. – flowingwater Jan 31 at 11:12
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Thanks for your answers above and especially, Stingray,,, I agree on that the detoxification process will help this problem out a lot. Eating food moderately and properly and trying to clean up our mind and body well will reduce all kinds of human desires and lead us to the enlightenment. We need sex with ejaculation when we need our off-springs only. Otherwise, we don’t need to abuse or waste that energy. This energy is our life force and fundamental assets for spiritual brightness or enlightenment. When people drink wine a lot and smoke, usually they feel that sexual desire more strongly. So now, the reason is more clear why they usually advertize wines and cigarettes with sexy man and woman. Thanks,,,,

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Thanks for this psychological aspect ("the reason is more clear why they usually advertize wines and cigarettes with sexy man and woman"). Interesting. – Asklepios Dec 12 at 16:47
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Hatha Yoga helps in fighting lustful desires. Sirshasana, Sarvangasana - those are asanas that are helpful. In these postures "moon takes place of the sun", which means that your head takes place of your feet. This way the energy from lower chakras flows to the higher centers, transforming the sexual energy into mental energy. Spent 5-10 minutes a day doing a set of asanas (don't change a set that you've picked up).

Second method is meditation and autosuggestion. In the first one you simply sit down and close your eyes. Recall every moment of the day in which your sexual desire has manifested, and mentally affirm that it won't happen anymore. Spent a few minutes in that manner. Afterwards start contemplating the opposite of this vice, which is celibacy. Think about it benefits, imagine yourself not having the urge to do sex. This should also take few minutes. If you consider the law of attraction, in this manner you are attracting sexual abstinence on mental level, for it to be soon manifested on physical level.

I wrote about autosuggestion before. You simply repeat "I am a celibate/I am pure" etc. 40 times before sleep. Your subconsciousness should catch it. This method is even more important than the meditation part.

Good luck dealing with your vices.

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Sex is part of our fundamental desires, like longing, touch, love… It depends upon us as how we perceive these feelings and emotions. It is like word association, we associate these feelings and emotions with things that make us feel good or bad, for many people sexual desire is a beautiful experience and for others it is used as a procreating tool and for others it is a veil to express frustration, guilt and other negative emotions, it is all an illusion and it is in our mind, when you are in a positive frame of mind everything is so good, and when we step out of that realm we start asking questions because we stop living with the flow and want answers.

Learn to re-associate (rewire you’re thought processes) with these amazing feelings and emotions with the beautiful things in life and then you would not feel the need to alter anything because everything will be perfect, and you will learn to love and grow within yourself, it is a feeling like no other. Love and appreciate yourself for who you truly are and don’t associate past feelings with your new happiness, and make an attempt to go with the flow. Just chill and let the world go past and enjoy the ride, you will never look back because your Now will always be perfect.

I hope that this helps?

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Earth and humans are in a process of ascension.

Ascension means incorporating ALL parts of your being as your own.

Sacred sex is made when you do it with an attitude of growth, gift to another, being with him and enhancing theirs and your energy.

It was created for a reason, you know ;)

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Have sex - that transcends sexual desire...for a few hours or so :)

Seriously though, I don't think you have to get rid of sexual desire, unless you want to become a monk. The full human experience includes sex. Really, having enough loving sex is the best way to overcome the need for it.

Another thing that helps is meditation. Meditations helps us get a few steps away from all emotions and see them for what they really are - insubstantial waves in our consciousness that will readily disappear into space if we don't give them our attention.

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A monk? Have you heard of the temptation of Saint Anthony? (Okay, maybe not technically a monk.) I agree with your comments on meditation. – John Oct 13 at 9:03
Hey, no I hadn't heard of the temptation of Saint Anthony. I did I quick search but I couldn't understand how it relates to the question or my answer. – Toshiro Oct 13 at 11:29
I must disagree with you. Sexual desire must be controlled by one. It cannot rule one's action. Sex must be a choice, not a desire. – Asklepios Dec 12 at 16:38
And why is that? ;) – Toshiro Feb 2 at 7:37
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In my opinion, sexual desires are as important as all our other basic desires such as being thirsty or hungry. You should feel the same way about quenching your thirst and fulfilling your sexual desires.

I have come across people who believe that sexual experiences with the right person who you feel very strongly for can be one of the most spiritual experiences ever and that can only mean that it adds to your expansion and well-being as opposed to hindering it.

Lets also consider the fact that we have been created in such a way that the only way we can keep this world going(in other words reproduce) is though sex. This is another reason why I think that sexual desires should not really be suppressed.

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The denial of any of our senses is a form of wrong thinking to me. Our sexuality is as important as any other aspect of our lives. These restrictions are imposed by religions and cultures which started in countries with high birthrates and high poverty levels. They are the restrictions of man, NOT God.

In a truly fulfilled loving relationship the sexual act help create a closer bond of and through such an act of loving intimacy.

There are, as always mixed thinking about abstinence as a way of life and, in the face of so many people saying how good it is, I am suggesting there is another side to that too:

http://en.wikipedia.org/wiki/Sexual_abstinence

Quote: Possible physical effects See also: Sexual intercourse#Health benefits Sexual abstinence diminishes the risk of contracting sexually transmitted diseases. On the other hand, it may necessitate relinquishment of potential health benefits of sex. Queens University in Belfast tracked the mortality of about 1,000 middle-aged men over the course of a decade. The study, published in 1997 in the British Medical Journal found that "men who reported the highest frequency of orgasm enjoyed a death rate half that of the laggards". The report also cited other studies to show that having sex even a few times a week may be associated with: improved sense of smell; reduced risk of heart disease; weight loss and overall fitness; reduced depression (in women); the relief or lessening of pain; less frequent colds and flu; better bladder control; better teeth; and improved prostate function. The report cited a study published by the British Journal of Urology International which indicated that men in their 20s can reduce by a third their chance of getting prostate cancer by ejaculating more than five times a week.[2]

End of quote.

And I would like to know where it has been stated categorically that Jesus abstained from sex at all times in his life.

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Now, Now..... Why screw with such a beautiful thing? (Don’t read too deeply into that statement if you have already transcended your desires).

If all of us overcome our sexual desire our species will be extinct.

So be thankful for your horny parents.

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You don't overcome it, but rather manifest it thru proper channels or transmutation.

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Sex was created by us when we fell from our Divine state into a state of illusion; when we gave our attention to the senses instead of our Self. To dissipate the glamor of the ego's world in order to be free from the mass mind and those darkened minds who manipulate it, is a process indeed. I do not think sex is evil or sin. It can be a very beautiful thing between pure minds striving for higher realities. It is the glamor and lust associated and programmed into the mass consciousness of sex which is an evil thing. I am by no means free of this influence, and i struggle daily against it. Yet, I am beginning to realize, that the less I struggle, the easier it becomes, as new thoughts and feelings not generated by "me" emerge. This i think is the most important thing : to at all times strive to realize the Higher Power working through us; to ask and pray to be guided by That Power; and to dedicate all our actions to That benevolent Force, no matter what they are.

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