It's also nice that it is possible to substitute Focus Blocks. I sometimes do clearing techniques instead or i meditate. But what about the Positive Aspects part of the method?
What other processes or methods do you know that can substitute positive aspects?
Here are my own discoveries:
(Here is also a tool which i like that can replace Abraham's Rampage of Appreciation. It's called loving kindness meditation.)
It basically comes down to any process that links specific focus with feeling good.
Any method you can find or create that has those two qualities will work.
The general rule of thumb when moving up the vibrational scale is...
So with Advanced Focus Blocks, the clearing method part ("Focus Blocks") is diffusing focus upon the "issue" to make you feel better and the Positive Aspects bit is then providing the specific focus again, after the "hooking back in" has occurred.
The Rampage of Appreciation at the end is solidifying the good-feeling place to make it more habitual and easier to reach that same feeling-place again the next time.
And just for the sake of completeness, here's the basic rule above expressed even more simply...
With every particle in the universe there is what-is-wanted (yang/light/positive) and what-is-not-wanted (yin/dark/negative).
What-is-wanted is the HAVING, the PRESENCE, the APPRECIATING...
What-is-not-wanted is the LOOSING, the ABSENCE, the LONGING...
Focus on what you HAVE and HAVING will expand.
If what you "Have" does not feel positive then we work it to see it in a positive way because ALL that is given can be used for one's benefit in life.
answered 06 May '13, 05:48
If you are seeing this message then the Inward Quest system has noticed that your web browser is behaving in an unusual way and is now blocking your active participation in this site for security reasons. As a result, among other things, you may find that you are unable to answer any questions or leave any comments. Unusual browser behavior is often caused by add-ons (ad-blocking, privacy etc) that interfere with the operation of our website. If you have installed these kinds of add-ons, we suggest you disable them for this website