(Art Copyrighted by Jaianniah)
I get migraines. They are awful. I am tired of them. Is there some spiritual way to cope with them?
This is what it feels like. Can you relate? What do you do to cope with these awful headaches? I often feel that when I get an attack, that God hates me. Do you understand this?
Natural Therapy For Headaches! In about 5 mins, your headache will go.......
The nose has a left and a right side. ... We use both to inhale and exhale. Actually they are different. You'll be able to feel the difference.
The right side represents the sun. The left side represents the moon.
During a headache, try to close your right nose and use your left nose to breathe. In about 5 mins, your headache will go.
If you feel tired, just reverse, close your left nose and breathe through your right nose. After a while, you will feel your mind is refreshed.
Right side belongs to 'hot', so it gets heated up easily. Left side belongs to 'cold'.
Most females breathe with their left noses, so they get "cooled off" faster. Most of the guys breathe with their right noses, they get worked up.
Do you notice, the moment you awake, which side breathes better? Left or right ? If left is better, you will feel tired. So, close your left nose and use your right nose for breathing.. You will feel refreshed quickly.
Do you suffer from continual headaches? Try out this breathing therapy.
Close your right nose and breathe through your left nose. Your headaches will be gone. Continued the exercise for one month.
Why not give it a try.....a natural therapy without medication.
answered 26 Feb '13, 02:23
My best advice would be to relax. When you get a migraine, stop what you are doing and lay down (or sit) and relax focusing on your breathing. It should at least lessen the pain.
answered 24 Feb '13, 02:53
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