I don't like life anymore. I can't handle much more time in this life. I cannot handle the cycle of depression and dissapointment anymore. I am not going to go on a rant on how I feel, just please answer, what if you need massive change more or less instantly?
asked 13 Mar '13, 21:15
In your current vibrational state you feel miserable and thus you want to make a quantum leap, which is understandable imo.
But although it might sound like an empty phrase, the answer is really that you are reaching to feel much better...permanently! So the quantum leap you are after is really a quantum leap in clarity and feeling better. I can't and I think nobody can give you an answer that will give you a quantum leap. Because your individual answer is within you. But I believe that you can get that answer from yourself if you allow it and have much more clarity.
What I think is going on with you is that you visualize cool things and feel good... until you observe your reality again and what's actually going on in your circumstances. Now that contrast makes you even feel worse because you now know how you could feel if you could live in your visualisation forever.
I think that you learned many new things (if I remember rightly you visualised things!?) and that recently those things made you at least feel a little bit better for a small percentage of your time...if you actually compare it to the time before you knew those things. So that might not be the biggest reward. But it is at least objectively a progress.
As I could observe I believe that you are lacking clarity. Your visualisation gives you more clarity of what you want, but then all your crappy thoughts, reality and limiting beliefs pull you back in.
The best process that I know to knock out those limiting beliefs in one go is stingray's manifesting experiment 4. But I believe that you are not ready for it yet and that it will just annoy you at the moment.
So here is a process that gives great clarity and is btw a manifesting process from which many people benefited before. It takes about 3-4 hours! I haven't tried it but from what I know is that many people say it's the best process to see things differently and to make life changing decisions after that. Quantum leap knowledge and wisdom is really within you. But you can only receive it, if you are in allowing mode and have clarity. So it's definitely worth investing 3-4 hours for that process if you are constantly in a desperate state.
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answered 14 Mar '13, 00:05
hi FlowSurfer.. i can resonate to some extent how you feel. I used to feel similar 2 yrs back. It was very hard and any free time i get i used to go into -ve thoughts etc.I just did not know what to do. BUt here is what i did and you can do that too.
Step1) I work 9-5. so when i am at work usually i am to some extent busy... but when i get in betwen time i read books on kindle about Source energy and how Universe is abundant etc etc.. this will keep training your mind that even if i am struggling now if i let go then things could change. I also read impossuble things peiople have achieved from Law of attraction and letting go etc... which tells me it could happen for me too.
Step 2) Everyday i had a list of gratitude... i would put real small things too there that i appreciate in life. Soimetimes i did not feel it but i still did it.
Step 3) I did every meditation for 15 mins or 10 miuns or 1/2 hr whatevr i could. Go to Paramahansa Yogananda Self realization foundation or any other source that impart you knowledge that being silent and doing a little of that everyday puts you in touch with Source/God. That way your beliefs will shift as you keep doing everyday because you know God will answer you.
Step 4) LISTEN to all the AMAZING SPIRITUAL AND NEW AGE MASTERS are adviving. I listened to Abraham. To do something you love. I did not even know what i loved. But i sort of enjoyed some dancing.... it could be anything that you truly like a little bit. Once i started going to dance classes it improved my vibration from sad to neutral. I started taking classes almost everyday. So that way after work i was busy.. and it was something you sort of like. So when i busy i found that i stopped thikning negative thoughts... soon i started to enjoy some dancing.. of course when i go back home again i would think -ve thoughts... then i would watch some movie instead at home to distract myself from thinking... Bottom line what Abraham says or Bashar says WORK!! give it some time to test for yourself.. be patient and believe Universe will deliver... even i could not at that moment so i understand your reservations... but whats the harm try... thats what i thought too... whats the harm try... soon univeres lifted my vibration.....
if you want send me a private message and i can walk you through lot of things based on what you are doing on everyday basis....
answered 14 Mar '13, 13:46
Well flowsurfer, i congratulate you for having spontaneously made that desperate quantum leap in the right direction, that of hope ... probably the most effective way of relieving depression is to share your problems, externalize them, rather than keeping them bottled up inside and that is exactly what you are doing by explaining how you feel here on IQ. Speaking to friends and family, writing down your problems in a notebook, eventually consulting an expert are all good therapies. Communication is the key, we hear your call ...
... it's all to do with the habit of looking at the mud in your life instead of looking at the stars. We live in a world of duality which means there is a flip side to everything. When we look to the stars neurotic flips to balanced, depression flips to hope, introvert flips to confident, anxiety flips to ease.
Habit is based on long term memory. Basically everything starts with short term memory, anything you see, hear , touch or experience enters almost instantly into your short term memory. We have short term memories so that we can use something immediately and then forget it if we no longer need to know it. When we do the same thing regularly it enters into our long term memory, things like getting dressed, driving a car.The basal ganglia, large structures deep within the brain, control the intensity of mental activity, when you are under extreme pressure, the brain shifts to emergency mode and it usually stays in this mode for a very short time. When living in stressful conditions for months or years this mode of functioning can enter into the long term memory and become a habit. Over time you enter into a state of uncontrollable hyperactivity which eventually leads to depression, anxiety, and neurosis.
We can undo all this in a quantum flip from a state of poverty consciousness
to a state of abundance consciousness
All we need to do is make a firm decision and act on it.
When you fail at something check what it is that you are doing and how you are doing it. If you lack confidence, think how would I act if I had confidence? How would someone act that has confidence? Next step into those shoes. Imagine yourself as that new person. Command it so if you feel you need to.
answered 13 Mar '13, 23:10
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