the first exercise, I mean in lesson 1, what am I exactly supposed to do? Only try to flow your ideas and thoughts in your mind? Or maybe do I have to really sense the relation between solar plexus and brain?
You sit absolutely still, do nothing. This lesson there is no mental part to it. Its all about controlling the body and keeping it still. Other lessons you will start to use the mental exercises.
answered 22 Aug '10, 17:33
I not only publish The Master Key System, but I wrote extensively about it as well as coach. Here is an article that I wrote that goes into detail about what is expected from the first two exercises.
I hope this answers your question.
I also conduct teleseminars about The Master Key System and the recordings are available as a download (or podcast). You'll find them at http://www.tuneinunlockattain.com.
All the BEST!
Have fun ... Tony.
answered 10 Sep '10, 16:35
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