I am suffering from a problem for last 3 months my office hours are 7.30 to 4.30. So everyday after 4.30 I get to my room at around 5.30 - 6.00pm. So I share my room with three room-mates. My both friends office hours are from 10.30 to 7.30. So get they home around 9 - 10pm.
In-between I have 3 to 4 hours time to myself. I know that time is very precious time. But during this time I watch sex videos and pron sites.This past month it happens daily, but I want to control myself.
Please give me suggestions . How do I over come this problem. Please help me.
@Navadeep couple questions. Do you feel that the watching of sex is bad?
answered 27 Mar '13, 03:59
"How to stop thinking about sex" by "wikiHow to do anything" may help.
They propose 8 steps
1-understand that there is nothing wrong about sex
2-know your triggers
3-develop your willpower
4-sublimate your urges
5-distract yourself with other activities
6-don't leave too much idle time in your schedule
7-tell someone about your problem
8-if all else fails, try to think of something decidedly unsexy
here's the reference;
relax, be cool :)
answered 27 Mar '13, 14:17
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