As a second part to this question:
What are the methods you use daily to influence you subconscious?
I think the thoughts that I want programmed on my subconscious as often as possible. The most before I go to bed and when I wake up. Hypnosis IMHO should be avoided for it is another person taking control of your mind.
I think many underestimate the power of thought. I am also very mindful of my thoughts almost constantly. That took many years of practice.
answered 01 Oct '10, 01:42
I would suggest firstly working on creating the awareness to uncover any limiting beliefs and then replacing them with positive ones - until you become aware of those beliefs that aren't working for you, they'll continue to run on automatic pilot.
Affirmations help when it comes to instilling those new beliefs in the subconscious. However, the key is to make the affirmations believable otherwise you may as well just be repeating a bunch of gibberish.
answered 01 Oct '10, 01:54
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