I have been having visions of moving flashes of people and other things e.g. seasides,villages, objects etc. it started a few years ago. i don't know why and what i am supposed to …

I usually have good meditation times, but lately, especially since I started the IV treatments, I start my meditation tape and promptly fall asleep. How can I prevent this? Or ca …

We need to sleep every day. Why do we spend a third of our lives in a dormant state? Sleep deprivation leads to loss of judgment, failure of health, and eventually to death. Desp …

I have often wondered if dream interpretation is something only the person having the dream can do. But there are 'pop culture" books explaining dreams...Are they a gimmick? Or our …

I have many nightmares, and I was wondering why. What do you suppose is wrong? Blessings, Jai

I am a night owl- and have always been one. My father was a night owl, and my mother was a day person, and it used to drive my mother crazy that Dad could not go to bed "like a dec …

Does sleep have any spiritual benefits? Does it contribute in any way to our spiritual growth? If it does, how?

Throughout the last year, what with this and that, I have developed a raging case of short-sleep insomnia. I have tried everything. It just occurred to me that there might be som …

I have been having a lot of "Frustration" dreams lately. I think it is because I cannot do the things I want to because of the recent surgery on my leg. I am beginning to wonder, …

I have frequent nightmares, and have had them ever since I was raped in 2007. I have a rape counselor, and I have gone through their award-winning program for victims of sexual ass …

I had a dream recently that brought clarity to my relationship with my estranged husband.I was with John, and we saw a large, multi-storied building. John and I entered the buildi …

I realize our higher consciousness is still active while our physical body sleeps, but what about our ego ? Does it sleep or become inactive while our body sleeps ?