this was a fantastic video ( One-Moment Meditation :Stillness for people on the go ) and i'm so pleased i came across it. I shall be putting it into practice and will look into meditation further.

I would like to do some mindfulness meditation if any one has any good places to start?

Thank you

asked 17 Jul '12, 18:02

Blesslordy's gravatar image

Blesslordy
412

converted to question 18 Jul '12, 05:59

Barry%20Allen's gravatar image

Barry Allen ♦♦
11411


Here's a few pointers.Hope it helps:)

Excellent starter book on Meditation- http://www.urbandharma.org/pdf/mindfulness_in_plain_english.pdf

Excellent short explanation of Meditation by Abraham-Hicks http://www.inwardquest.com/questions/4289/how-long-should-meditation-last

Best guided Meditation I've have used to date-"Getting Into The Vortex" by Abraham-Hicks- http://www.abraham-hicks.com/lawofattractionsource/Vortex_Med_App.php

link

answered 18 Jul '12, 08:21

Satori's gravatar image

Satori
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edited 18 Jul '12, 11:51

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Asked: 17 Jul '12, 18:02

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Last updated: 18 Jul '12, 11:51








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