Several times I have tried to eat a mainly raw food diet but each time have found it hard to maintain and have slipped back into a typical meat eating Western diet. Recently I have been attracting much information on upgrading my diet and came across this http://www.youtube.com/watch?v=BkcozoNIcFQ - containing interesting insights into why this is so important at this time. I have also read in several places of the need to drink lots of water.
Do you agree that upgrading our diet is an important part of the spiritual journey?
Here is another clip on this subject http://www.youtube.com/watch?v=LY5PDXF4nyQ
Always remember: Follow your highest joy.
If eating meat feels good for you, then eat it. I believe everything is geared toward thought and vibration. Vibration. Vibration. Vibration.
As an example: There are five (5) consecutive generations of vegetarianism in my family history (I am in the fifth). I grew up on a strict vegetarian diet and have eaten a vegan diet for nearly 9 years. Because I grew up with ideas that vegetarian is healthier and better for the earth, etc., etc...I have beliefs surrounding my diet that I like and choose to maintain, because I believe I feel better.
answered 11 Jan '13, 12:44
I don't know if it's important for the spiritual journey to eat raw food. But surely it cannot harm either. I think Abraham said that vibration is much more important than the energy of the food we eat.
So on one hand one could eat healthy meals but become sick easily if they feel bad constantly. On the other hand one who feels good most of the time could eat unhealthy food all the time without becoming sick ever.
Personally i also find it hard to eat raw food all the time. I tried to live this way many times but failed. So i came to conclusion that if i can't eat raw food all the time that i at least eat 1 meal of raw food with all necessary minerals and vitamins once a day.
And to save time i've bought a good mixer. So every morning i drink a green smoothie with vegetables and fruits. It's easy and fast and takes me about 10 minutes to mix and drink.
For the rest of the day i give myself permission to eat what i feel like. So it can happen that i drink a healthy green smoothie in the morning and visit mcdonald's for lunch. This way i feel better about myself.
Because at least it's better and healthier than being on an unhealthy western diet all the time.
answered 11 Jan '13, 06:31
Yes many people set New Years revelations to eat healthier or lose weight every year. The problem comes with, is this really something you want to change? Is why you wanted to wait until the new year to start, because you really didn't want to change in the first place?
This determines if you will still be changed by next new year. Do you seriously want to change or are you changing because you feel you should, it is better for your health so you should.... But you really don't want to actually.
answered 11 Jan '13, 12:05
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