A question here for Faster EFT Tappers.
When you've brought to mind the memory or feelings that are bothering you and you actually start the actual tapping, do you:
I'm very interested in where the focus is with you at the point of the tapping.
Always focus on the feeling that you are trying to neutralize.
The way that all change-work methods work is that you hold a good/neutral state at the same time as you hold a bad-feeling state.
It is a property of our bodies/minds that, when this happens, we naturally release the bad-feeling state in favor of the good/neutral one.
Just as a sidepoint, knowing this principle, you can now invent an infinite number of change-work methods...you just need to come up with some way to elicit a good-feeling state within someone while they focus on the bad-feeling state at the same time.
For example, when I pick my nose it makes me feel relatively good.
Therefore I now proclaim the creation of my Nose-Finger Touching method.
Nose-Finger Touching shall hereby be known as NFT and I shall be writing a book about it shortly ;)
answered 24 May '13, 08:23
Here are the best ways that work for me:
I find it also beneficial to change speed of tapping often. So tap slowly, then a little bit faster and then in slow motion, then very fast etc. This too helps to "break the trance state" when the emotion is too overwhelming.
answered 24 May '13, 08:36
First sit and make thine eyes single focus on a point in front of you that is not there with open eyes so that you do not fall asleep.
Second peace be still,wait and trust in God with faith. third seek the truth observe what is seen on the water that trouble you darkness and storm observe and understand the futility. once it is understand it will fall of its own each piece of the puzzle like a domino one piece after the other until you get a perfect image. Clean the cup inside out.
Third follow the light in to all truth, until the two(water and spirit) become one with out fear you can cross the last door out of the vessel and go above. this third part takes more then 40 days in some case more then 40 years.
Let there be light, be the light that you can be, experience and enjoy.
answered 15 Jul '16, 20:21