So I'm constantly working on my vibration but one issue continues to kick me out of the Vortex.
It's a past relationship. I am so wanting to change my vibration around this topic. However it affects different parts of my life. I have done some vibrational work and I believe it has helped but not to the degree which I would like.
The other parts that affect me do stem from a place of unworthiness or not good enough and being concerned with what others think about me. That being said because her family and friends were involved in the relationship and what seemed to be the demise of the relationship I hold a negative vibration towards several people in her life. And also because we work for the same company(not the same location) I feel an uprising of feelings that I do not want to experience.
My question is should I use a broader perspective when doing focus blocks on this topic? Or should I break it down and raise my vibration around all the people I can think of that keep me in this place when I think about them? And also how can I change my view on different past events that I chronically think about that I feel had a negative effect on the relationship?
The problem I see or the thing that bothers me is that I hate the fact that I have to do vibrational work for people that shouldn't even affect me because I NEVER see them or come into contact with them. It bothers me that I allow them to have any power in my experience. However I do recognize that this is an opportunity to become closer with my Inner Being and it’s great practice for the future, because surely there will be others that kick me out of the vortex.
Thanks for your help and your thoughts.
It's a great question, Chris - and especially so because it gives me a chance to complete some unfinished business regarding Focus Blocks.
In the comments to Liam's comments about Focus Blocks here, I spoke about some advanced techniques with Focus Blocks but I felt it was a little too early to be talking about them without people getting more experience with the method.
The first of those advanced techniques was using Focus Blocks as a Vortex entry method. Just for being able to do that repeatedly, that is a dynamite method, never mind the good stuff that manifests from regular Vortex alignment.
But there is another advanced approach with Focus Blocks, and your question touches on it.
The basic idea is this...
Everything that is happening to you in your life that is being sparked off by this major issue of yours has powerful dominant thoughts related to it.
It could be that you are in a happy mood and then you are reminded of your past relationship, or you think about one of those people in her life, or you remember an event you shared together...and within minutes, those powerful dominant thoughts get activated to such an extent (because they are so practised) that it feels like you are being dragged right back down against your will to all the bad stuff.
Does that sound like it might be happening to you? It used to happen to me too, and I'm sure it happens to many others.
The thing is that there are so many different related issues based around a major upsetting life event that it can seem that there are an unlimited number of possible ways for you to be dragged down again.
But it's not unlimited.
Now here's an interesting idea to try.
What would happen if you listed down (out of your mind) onto paper (or computer), every single one of those troubling thoughts - and then you cleaned up all of them?
Yes, all of them.
If you cleaned everything up, there would be nothing left to drag your vibration back down again!
List every single possible negative thought that is related to the troubling situation and clean them all up systematically using Focus Blocks.
It sounds like a lot of work and, depending on the complexity of the life situation, it can be a lot of work...but it will be worth it.
I did this some years back regarding financial matters when I was going through a tough time financially. I thought of everything that ever made me feel uncomfortable when I thought about money. I listed it all down. And systematically over a period of weeks, I cleaned it all up..though this was before I had really clarified the Focus Blocks approach...it wouldn't take as long now.
And it also won't take as long as you may think because many of the vibrational elements of each troubling dominant thought are related to others. So cleaning up just a few of them will give you a head start on many others, or may even clean up many others.
What happened when I did this?
Over the subsequent weeks and months, my financial situation exploded into prosperity...the financial flood that followed was simply astonishing.
Why did this happen?
...simply because there were no troubling thoughts left to make me feel bad about my finances. Whenever I thought about any financial issue I either felt good about it, or neutral about it...never bad.
And anything that made me feel uncomfortable, I cleaned up as it came up. So I carried on staying in that neutral-good place. (Remember the neutral point is your friend)
This is another dynamite approach to deliberate manifesting!
I got the idea originally from a book called How to Get Money For Anything Fast by Stuart Lichtman where he does exactly this process of digging through all the memories he has ever had on a topic and cleaning them up using his own method...except his approach can take a long, long time...and I don't have enough patience for it. :)
Combining that basic idea with Focus Blocks instead also works extremely well, and is much, much quicker.
It's something you may wish to try.
One thing it occurred to me to mention for those of you who are planning on trying this targeted vibrational clean-up idea is that, while doing that clean-up for myself, I came across some methods to reach neutral point quickly on many topics with little effort.
One method is EFT - Emotional Freedom Techniques. Check out YouTube for many free videos on how to do EFT, and especially Patricia Carrington's Choices Method variation of it (her detailed instructions are not free, unfortunately).
Another effective (and nearly free) method for fast resistance neutralization is ZPoint. ZPoint (and especially the Erase The Tape variation of it) can neutralize a lot of troubling issues in one go.
EDIT - DEC 5, 2014
'Deliberate Manifesting' method for Vibrational Spreadsheet users
Since this question has rotated back into view on Inward Quest after about four years, I thought I would update the answer a bit with my current vibrational spreadsheet approach to these Deliberate Manifesting ideas.
(You'll need to be using at least version 2 of the spreadsheet...v2 Topic Blasting rotates only through FBs, v2.2+ Topic Blasting rotates through everything).
I currently also have feelings and questions relating to:
I am interested in what answers there are to this.
I noticed just last night I might me doing more work than I need to as my brain is also thinking about other things, trying to solve different issues in my life, trying to grasp for pleasure instead, and all in all thinking to much.
I'm focusing on staying mentally still (while still going about my business) for some clarity, first.
That's all I got right now.
answered 12 Oct '10, 18:11
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