can you do exercise 1 and exercise 2 at the same time?
asked 29 Jul '11, 14:27
Barry Allen ♦♦
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exercise 2 combines the two exercises
answered 30 Jul '11, 15:17
These two exercises flow from one to another. In otherwards when you are in your meditative state if thoughts enter your mind and they surely will for that is normal instead of allowing them which is exercise one, try not to allow them which is exercise 2. Easier said than done yes but you will be able to acheive that for a few moments.
answered 01 Aug '11, 07:58
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@margaret-do you mean exercise 1 and exercise 2 of the master-key-system?
I'm assuming you are referring to the Master Key System book