It is said that all diseases arrise due to imbalanced energy chakras. When these energy chakras are blocked in any form,it gives rise to various health problems.

Can u tell,the easy methods for balancing the energy chakras?

Chakras are basically the vital centres of life force. They correspond to vital parts in human body.i.e. The major plexus of arteries,veins and nerves. According to medical intuituve and author..''caroline myss''..'every thought and experience that you ever had in your life gets filtered through these chakras databases,each event is recorded in your cells, in effect your biography becomes your biology''.

The chakras are described as being aligned in the ascending column from the base of the spine to the top of the head. In various traditions the chakras are related to various physiological functions,an aspect of conciousness, a classical element and other distinguishing characteristics. They are thought to vitalise the physical body and to be associated with interactions of physical,emotional n mental nature.

Hope to see the answers soon,

love,light and blessings ur wayyy..

Supergirl :))

asked 20 Jul '13, 03:37

supergirl's gravatar image


Yes it's important to have your chakras balanced and open to allow free flow of your life energy. There're many simple things you can do, what's happening on the outside is a reflection of what's going on inside and vice versa, so take a look around and make sure that your home is clean and tidy, a blocked chakra is often mirrored by chaotic organisation in part of your living space. Be sure to have a balanced diet, overeating a particular food can cause chakra imbalance, food is fuel for the physical body but also for the chakras. Physical exercise is good especially belly dancing and hula hooping, and drumming stimulates the heart chakra inducing balance between the descending and ascending energies.

There're some good youtube videos on the subject, this one is a five minute chakra balancing exercise by Andy Bramhill



answered 20 Jul '13, 10:26

jaz's gravatar image


thank u gp..m fefinatly tryng this..:))

(21 Jul '13, 01:46) supergirl

Great suggestions - especially strengthening your core - overall balance. I learned belly dancing from a male instructor ... so I shouldn't find it hard imagining you belly dancing & hooping . . . but why am I laughing so hard.

(12 Aug '13, 04:14) ele

Good book
Kundalini and the Chakras by Genevieve Lewis Paulson.
This book is a practical guide and has helped me hugely, never know it may help you also.


answered 10 Aug '13, 00:50

paul%20st's gravatar image

paul st

edited 10 Aug '13, 03:47

ursixx's gravatar image


thank u paul st., i am definately gonna read it :)

(10 Aug '13, 03:22) supergirl

added to my Google library .. Thanks @paul st

(10 Aug '13, 04:00) ursixx

@paul st Supergirl mentioned Caroline Myss. She is a personal favorite of mine. Perhaps you've read "Anatomy of the Spirit" - The Seven Stages of Power & Healing. If not - check it out - I think you will like it.


(12 Aug '13, 04:05) ele
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