How do I have good feeling dreams at night, without resorting to lucid dreaming?
Please, give me lots and lots of details upon this. I've done my research on this (amazing) website and can just see loads of information upon the meaning and explanations of dreams, or lucid dreaming.
Guys, all I'm after is to be able to go to bed at night, sleep well and wake up feeling buzzed and happy from the dreams I had.
asked 01 Jun '12, 06:12
Be happy during your waking hours and ESPECIALLY when you lay down to sleep. Just think of happy things, stuff that makes you feel good.
From my personal experience, my dreams are always a combination of everything that went on in my head that day, especially what I thought and felt before I fell asleep.
Try it. I almost feel like each dream gives me a new perspective. For example, i have a relationship in my life that's in utter turmoil and Ive been wanting to fix it. Ive been ignoring it the past few days and just feeling good. Last night I had a dream about it, and this person was with me. We were having so much fun together, even though what we were doing didnt make any sense. But it felt so good. I felt as if I spent hours with this person last night and we have a brand new relationship. Its wonderful.
Good luck, this is the only way Ive ever changed my dreams... I used to have nightmares until I came upon the "feeling good no matter what" concept. I have the most wonderful dreams now =)
answered 01 Jun '12, 08:58
Here is an Abraham process as another option :)
Abraham Process 7. Evaluating Dreams
answered 12 Jul '12, 09:33
reflect on your day,
rule out reationalizations,
answered 02 Jun '12, 20:09
I agree with Fred and LapisLazuli. I believe that as we get rid of the worries or fears we have about our day and what we have been thinking on we can look forwards with faith towards our futures. As we do this a calm relaxation or even excitement of wonder overcomes us to open us up to better dreams. We can do this with a prayer to God that we give him all our problems to take care of and we now lay down to sleep in his arms and protection. Like a child in his parents arms sleeping peacefully.
You sleep better when you reach the stage past dreaming. Try this for a good night's sleep. Position yourself to go to sleep. Then feel your right hand, then feel your left hand, then feel both hands. The next thing you know, you are waking up. If you wake up before it's time to get up, repeat until it's time to get up. The only times I remember laying there feeling both my hands, were when I had had enough sleep any way, otherwise it is very fast.
This is so amazing! I have never slept better.
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